Common Physical Concerns
Spotting. Spotting or light bleeding is common during early pregnancy and usually is not a sign of a real problem. You should avoid strenuous activities and intercourse until the spotting or bleeding has stopped for 24 hours. However, if bleeding persists for more than 3-4 days, is heavy like a period or is accompanied with cramping, please call your doctor.
Nausea. Nausea and sometimes vomiting are very common in early pregnancy and are best treated by eating small meals and dry snacks (toast, crackers) between meals. Avoid greasy, spicy foods and smells that aggravate nausea. If vomiting persists and is not corrected by proper diet, medication may be necessary. Discuss this with your doctor.
Heartburn. Heartburn is a common problem during pregnancy, especially late in pregnancy. You may use any low sodium antacid for relief, such as Maalox, Gelucil, Mylanta, Gaviscon, Tums or Rolaids.
Constipation. Constipation is a common problem during pregnancy, especially early in pregnancy. Constipation is best treated by eating regular meals and fiber foods (whole wheat bread, fruit, vegetables and fiber cereals) and by drinking 4-6 glasses of water a day. Bulk laxatives, like Fibercon, Dialose Plus, Ducosate and Dulcolax may be used sparingly for constipation not corrected by diet.
Headaches. Headaches are common in early pregnancy. If you have headaches, lie down and rest. Most headaches will subside with rest. If medicine is necessary, we suggest using Tylenol. Do not take aspirin or Ibuprofen (Advil, Nuprin, Naproxen-Aleve, etc.) during pregnancy. For persistent headaches, call your doctor.
Hemorrhoids. Hemorrhoids are common in pregnancy, especially in the last months. Hemorrhoids should be treated with warm sitz baths two times a day. After the sitz baths, apply Preparation H cream and a Tucks. Following the instructions to avoid constipation is also beneficial.
If you have additional concerns or questions about your pregnancy, please do not hesitate to ask your physician.
Patients of Dr. Paul Morrison can call 490-5200 during or after normal office hours.
